How our training regiment can help decrease the occurrences of concussion in soccer
This is something every throwing athlete should read.
Attention all you weekend warriors!
A common injury yet often ignored during training.
Overtraining is a controversial topic that is commonly discussed in health and fitness globally.
Plantar Fasciitis is an injury that most people have experience with personally or know someone that has had to deal with it the nagging pain and discomfort associated with plantar fasciitis(PF).
There are many components that can make someone susceptible to ACL tears.
In today’s age of sports when it comes to performing on the field, speed is king
The use of ice is an acient method of treatment.
All of us, especially tennis players, have muscular imbalances. These may be left/right; upper/lower or posterior/anterior but they are there.
Palm Beach Institute of Sports Medicine and Impact Sports Performance have joined forces, establishing a unique service continuum of physical therapy, athletic training, and sports performance training
Have a friend or know someone who wants to train?